Nourish the Journey!
The first 40 days postpartum—often referred to as the Sacred Window or Golden Month—is a pivotal period in a new mother's life. It's a time of physical recovery, bonding with the newborn, and nourishment like no other. At Nourish the Mama, we understand the significance of this phase, and we're here to support you on this transformative journey.
Cornerstone of Nourishment
Our Postpartum Congee Kit is thoughtfully crafted as a nutritional cornerstone during this beautiful time. Inspired by Ayurvedic Sutika and Chinese Zuo Yuezi traditions it is designed to provide nourishment, warmth, and holistic healing precisely when mamas need it most.
Benefits
This isn't just a meal—it's a ritual, a gesture of self-love, and a celebration of motherhood. Let Nourish the Mama be your guide during these first 40 days, as we empower you to prioritize your well-being and embrace the transformative journey of postpartum recovery.
Nutritional Support
Congee, a traditional rice porridge infused with healing herbs and spices, provides the nutrients and energy needed for recovery.
Easily Digestible
During childbirth a woman’s digestive tract nearly shuts down as her energy is redirected to bring life into the world. Congee is easy to digest as it promotes gentle healing from within.
Holistic Healing
We embrace the holistic principles of Ayurveda—the oldest healing system on the planet.
Easy Crockpot Magic
It’s a meal that anyone in the family can easily prepare. All you need to do is add water. The delightful aroma of fragrant spices waft through the air as you prepare to bring life into the world.
Nourishment
Every ingredient is intended to provide new mamas the support they need immediately after birth! New mamas should never go hungry, once cooked, you can keep it warm in the crockpot, ensuring that mama can grab a nourishing bowl whenever hunger strikes during those tender first days. We use the highest quality organic ingredients to create a truly nourishing and rejuvenating meal kit.
Also included are simple instructions to make it easy for anyone…all you need is a crockpot and fresh water.
Our Amazing Mamas
Here's what mamas have shared about their postpartum congee experience.
Courses
